$100/60 min, $150/90 min, $200/120 min
A form of massage which utilizes specific strokes to help athletes of all levels to obtain maximum performance and physical conditioning by increasing power, endurance and mobility an event or exercise. It is also especially helpful for people to recover quicker from strenuous workouts. Sports massage can not only help prevent athletic injury, it can accelerate the healing process, increase range of motion, reduce adhesion and reduce swelling, bruising and pain. Sports massage may incorporate similar techniques to Swedish massage but will include more soft tissue techniques, stretching and deep tissue. Sports massage is helpful for anyone who routinely stretches their physical limits through movement. Some Sports Massage Teams use other equipment other than their hands to massage the body (electric handheld massager). Make sure you the massage therapist knows if you are pre or post event because the techniques are different and deeper strokes will HURT muscles pre-event.
"Best massage therapist I ever had. Relaxing, gets the kinks out and am not left in pain. Me and the East Coast are going to miss her. " - Tracy
is an outstanding Massage Therapist and I was with her for a number of years. Now
that she is in Seattle I only see her sometimes when Jen makes it back to VA for a
Massage. " -Paul
is an excellent massage therapist who also provides stretching advice that greatly
improves problem areas. I have yet to find a therapist on the east coast nearly
as good since she moved west. "
"We met Jen through a referral from a fitness coach in our area. She helped my husband immensely and immeasurably during his illnesses, and found time to administer to me, the caregiver, too. She went the extra mile for us, always coming when we needed her, even making plans to be here on short notice when she was out of town. She is an excellent massage therapist, soothing my husband's aching body, and educating herself in his special needs. Her work ethic is excellent and she went out of her way to accommodate us in many ways. I can't recommend her highly enough. Through it all, we became friends and keep in touch to this day. I am thankful and lucky that we have had her in our lives." - Karen
"Jen is a fantastic massage therapist. I only wish she was closer because every therapist I've seen since Jen, fails in comparison. " - Molly