*$100/60 min, $150/90 min, $200/120 min*
The most common type of massage. Mainly for relaxation, energizing, improving circulation and improving muscle flexibility. It combines oils or lotion (to reduce friction on the skin) with a variety of techniques such as effleurage (A French word meaning to “skim” or “to touch lightly on”), rolling, kneading or petrissage, and percussion to aid in stress and tension reduction, improve circulation and blood flow, remove toxic wastes, tone muscles and more. All basics strokes flow toward the heart while circulation increases without increasing pulse rate. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
"Best massage therapist I ever had. Relaxing, gets the kinks out and am not left in pain. Me and the East Coast are going to miss her. " - Tracy
is an outstanding Massage Therapist and I was with her for a number of years. Now
that she is in Seattle I only see her sometimes when Jen makes it back to VA for a
Massage. " -Paul
is an excellent massage therapist who also provides stretching advice that greatly
improves problem areas. I have yet to find a therapist on the east coast nearly
as good since she moved west. "
"We met Jen through a referral from a fitness coach in our area. She helped my husband immensely and immeasurably during his illnesses, and found time to administer to me, the caregiver, too. She went the extra mile for us, always coming when we needed her, even making plans to be here on short notice when she was out of town. She is an excellent massage therapist, soothing my husband's aching body, and educating herself in his special needs. Her work ethic is excellent and she went out of her way to accommodate us in many ways. I can't recommend her highly enough. Through it all, we became friends and keep in touch to this day. I am thankful and lucky that we have had her in our lives." - Karen
"Jen is a fantastic massage therapist. I only wish she was closer because every therapist I've seen since Jen, fails in comparison. " - Molly